There was no going alone.

Well I challenged myself to run every day in December and I did it. As I look back through my running app, at all the activities logged I’m amazed.


I have to say a big thank you to everyone for the myriad ways you contributed to it being done. Thanks everyone.



2020: What lies ahead.

For January 2020 my challenge to you is to get moving and record it. Get physical in whatever way you want to. Run, walk, skip, swim, dance or jog. Just get moving. The challenge is to record your activity so that you can see the many ways you have been active over the month. There is a long year ahead, so let us start on a good note.

If you are willing to do this with me then simply use the hashtag #Movewithme and please share some of your activities with me. Take photos, videos and remember to log it all.


Stay committed.

Stay disciplined.

Follow me to fitness.

Like. Follow. Comment. Share.


Posted by Azania Phillips Tuesday, December 31, 2019 12:48:00 PM


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