Life975

 

Follow Me to Fitness

#MOVEwithMe2020  

June but not too soon
Posted by Azania Phillips Tuesday, June 2, 2020 8:39:00 AM
 
The month of May has been maddening and mysterious. With all that has been going on it becomes easy to lose track of days and even months. 
For June I decided to jump on a challenge being done by my gym,
LIMITLESS PERFORMANCE CROSSFIT.
 
... read more
 

#MOVEwithMe2020 

Hello April. Where’ve you been?
Posted by Azania Phillips Friday, April 3, 2020 12:26:00 PM
#MOVEwithMe2020
 
Hello April.
Where’ve you been?
 
It appears as though March started, we were all doing our Burpees and then COVID-19 came ashore and since it has, that’s all anyone has talked about. Let’s take care to not let quarantine and curfew allow us to not maintain our fitness goals or make us go sideways (see what I did there?).
 
Let me take this time to encourage you to follow the protocols laid out by our leaders and do your best to keep yourself and your family safe.
 
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#MOVEwithMe2020 

Cometh March, cometh something new.
Posted by Azania Phillips Monday, February 24, 2020 10:56:00 AM

If you’ve been following me on any kind of social media then by now you should be aware that the year 2020 is all about movement and activity. I'm encouraging everyone I know and even those I do not know to Follow Me to Fitness this year and each month I will challenge you with movement of some kind.
 
I started in December with running/walking 1K everyday.
 
January was the skipping challenge.
 
February is the squat challenge, 100 per day.
... read more
 

#MOVEwithMEFebruary 

February’s Challenge
Posted by Azania Phillips Tuesday, January 28, 2020 9:43:00 AM

If you visit this blog regularly, you would know that this year is all about movement and making ourselves better, with small changes in our lifestyle. These monthly challenges are aimed at getting us moving and to develop a kind of regular activity that will benefit us.

So for February I wanted to choose another exercise that is bodyweight focused and easy on the pockets.

Welcome #FEBlovesquats100

... read more
 
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